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Wellness Event – Yin Yoga and Yoga Nidra
16 April 2022, 2:15 pm - 17 April 2022, 3:15 pm
£10
The practice of yin yoga is floor based, focusing on slow and still stretches which are held for relaxation of the muscles, and allow an increase of blood flow around the joints.
18 Years and over.
Price £10.