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National Walking Day 2023

5 April 2023, 9:30 am - 6:00 pm

Walking Group

National Walking Day gives us a fantastic opportunity to showcase the many and varied benefits of walking, taking place on the first Wednesday of April every year.

Widely regarded as one of the best means of exercise, walking is free, and can be done by almost everyone, anywhere, anytime. Even a short walk each day can have positive effects on your physical, mental, social, and emotional health while reducing your risks of many common conditions such as diabetes, heart conditions, stroke and cancers.

We’re extremely fortunate to live in such a beautiful part of the country with easy access to such varied coastline, urban areas, and rural areas, with some fantastic path networks to enjoy.

To celebrate National Walking Day why not get on your walking shoes and join us on some of the planned FREE Health Walks to remind us of all the many and varied benefits of walking.

No dogs except assistance dogs, with the exception of the evening dog friendly walk.

Time Meeting Place Overview Contact Info
9:30am Skilz, 22-24 Catherine Street, Arbroath A one-off walk for anyone within the local community who would like to pop along.

No booking required.

info@skilzacademy.org.uk

Phone: 07535 396523

11.00am Kirriemuir Hill Car Park

(Beside Camera Obscura)

Join us on a dementia friendly walk. A gentle 30–45-minute walk open to anyone.

Please let us know if you plan to join.

info@kirrieconnections.com

Phone: 01575 520140

2.00pm Monikie Country Park- Information Centre Wake up to Spring– Families are invited to join the Countryside Ranger on a short walk of discovery within Monikie Country Park.

No booking required.

rhona.guild@angusalive.scot

Phone: 01382 370202

3.30pm Monikie Country Park- Information Centre Mindful Walking– a chance for adults and accompanied children to join us on a short walk where we will connect with nature, and ourselves.

No booking required.

rhona.guild@angusalive.scot

Phone: 01382 370202

6.00pm Monikie Country Park- Information Centre Bring Your Pooch– a social walk around Monikie park for the dog lovers amongst us!  Dogs on leads and well-behaved owners welcome.

No booking required.

rhona.guild@angusalive.scot

Phone-01382 370202

 

Details

Date:
5 April 2023
Time:
9:30 am - 6:00 pm
Event Category:

Other

Location
Arbroath, Kirriemuir, Monifeith