Location:
Keptie Road, Arbroath, DD11 3EW
(view on Google maps)
Dates:
Saturday 12 & Sunday 13 September
Contact:
Arbroath Sports Centre features a six-lane swimming pool, games hall, fitness suite, squash court and dance studio.
This Doors Open Days, take the opportunity to join a Body Step Class. This is a full body cardio workout to really tone your butt and thighs. There are always lots of options to get you through the workout safely. We play invigorating, hit music and inject a whole lot of fun and personality along the way. You can burn up to 620 calories and leave you buzzing with satisfaction. Or try Body Pump – a barbell-based, full-body resistance training workout that uses light weights and high repetitions to build strength, tone muscles and improve endurance.
Bodystep: 8.30am to 9.30am (Saturday)
Body Pump: 9.40am to 10.40am (Saturday)
We will also be offering a free swim, whether this is with your friends and family or you just want to pop along by yourself. Swimming is an excellent way to have fun, improve fitness and improve your mental health (child admission policy applies).
Saturday 12 September: 2.30pm to 3.30pm
Sunday 13 September: 10am to 11am
To book your place, call 01241 465600.
Doors Open Days is is Scotland’s largest free festival that celebrates places and stories, new and old, and is coordinated nationally by the Scottish Civic Trust.
