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Wellness Event – Yin Yoga and Yoga Nidra

16 April 2022, 2:15 pm - 17 April 2022, 3:15 pm

Yoga at Glamis

The practice of yin yoga is floor based, focusing on slow and still stretches which are held for relaxation of the muscles, and allow an increase of blood flow around the joints.

18 Years and over.

Price £10.